New In Box GDLF LAT Pull Down Machine, Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine.
4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work.
4 positions to adjust the seat height.
High and low pulley stations, to work your biceps, forearms, lats, shoulders, traps, and triceps.
The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.